Peanut butter and okra flavor and thicken this tasty African stew. Season chicken pieces with salt and pepper and brown in hot pan, remove chicken from pan and set aside. You can substitute green beans for the okra, if you like; the consistency of the sauce won't be quite the same, but it will still be thick enough to cling to the chicken. Groundnut stew or soup is a traditional African soup that is remarkable in its use of peanuts. Brown the chicken. DIRECTIONS. —Heather Ewald, Bothell, Washington, Groundnut Stew Recipe photo by Taste of Home. To translate literally, your ingredients can make or break your Nigerian groundnut stew. Add this mixture to the stew along with the chicken breasts and wings, the okra and the remaining 1 1/2 teaspoons of salt and 1/4 of teaspoon black pepper. Add beef, onion, and green pepper to the drippings. Add the oil and swirl to coat the bottom of the pan. Mix well and cook for 5 minutes, then add the groundnut butter and stir. Cook until browned, turning, about 8 minutes in all. Pour off all but 1 tablespoon fat from the pot. Add the onions and cook until they begin to soften. Add 1 tbsp of peanut oil to a frying pan over medium heat and brown the chicken on all sides … Mix in the juices, salt, ginger, cilantro, and tomatoes. Drain off excess fat. Groundnut soup is a nutty, savory and spicy Nigerian peanut stew commonly eaten for lunch or dinner. Serve this slow-cooked chicken, with its mellow peanut butter and fiery ensemble of spices, alongside extra sliced red chilli for oomph October 11, 2018 at 4:01 pm In Nigeria, peanut stew or groundnut soup is usually eaten with a carbohydrate like rice or a ‘swallow’ like eba. My Aunt Linda was a missionary in Africa for more than 40 years and gave me the recipe for this cozy stew with a hint of peanut butter. Our 22 Best Crock Pot and Slow-Cooker Recipes. Ingredient Checklist. Set aside, reserving drippings. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Bring to boiling; reduce heat. Add peanut butter, … Stir in onions, celery, and the red pepper. In a large saucepan, combine the eggplant, water, okra and onion mixture. Add the onion, cumin, and 1 teaspoon salt. Put the browned chicken back into the pan and add the stock slowly while stirring, so that it is incorporated with the sauce. Stir in the tomato paste and then the … Add the onion, sprinkle with salt and cook for 3 minutes, until translucent. Add … Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. 1 chicken (3 to 3 1/2 pounds), cut into 8 pieces. Ingredients. Cook, partially covered, until the okra is just done, about 10 minutes. I love the texture and flavor of the collard greens in this Vegan West African Peanut Stew, but I’ve seen versions using all sorts of different greens, so feel free to substitute with kale, spinach, mustard greens, or whatever hearty greens you prefer.Either chunky or smooth peanut butter will work here, but make sure it’s natural style, with no added sugar, to maximize the peanut flavor. Stir in the tomato paste and then the tomatoes and cayenne. Steam or boil the sweet potato cubes until just tender. A simple, fruity red wine such as a Beaujolais (or, if it's December through March, a Beaujolais Nouveau) will make a lively companion to the peanut butter in this stew. this link is to an external site that may or may not meet accessibility guidelines. 2 tablespoons cooking oil, more if needed, 1 chicken (3 to 3 1/2 pounds), cut into 8 pieces. One minute scallion, cilantro and cayenne a food processor, combine the eggplant, water, okra onion... 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